Okay, so that's kind of a lie. Alright, it's an outright bold faced lie, but it got you to read this blog, didn't it?
Seriously speaking though - for the past 4 weeks or so I've been doing a Just Dance 3 competition with a fellow MyFitnessPal'er. I just move the coffee table out of the way, and get my groove on. Each week, we dance it up to 3 songs, and whoever gets the highest score (2/3 songs) wins $5 from the loser, paid via paypal. Nice set up right? The rules are - YOU have to do it, meaning the high score HAS to show YOUR profile name. Honor system here. To submit the score, we send photos of the song selection screen, which shows the name on the profile, the score, and the song title every Thursday (though the cut off for dancing is Wednesday night).
Having the strong competitive spirit that I do, I've busted my hump every week. And, yes, it's only $5, and sometimes we pass the same $5 back and forth. But $5 adds up, and so do the health benefits! And, I'm having fun, AND (ready for this one?) I WEIGH LESS NOW THAN I HAVE IN THE PAST 3 YEARS! When My Sailor left, it was before Halloween, and I was weighing in about 213ish... So I decided I wanted to lose 15lbs before he got back in Jan. That really doesn't allow for slacking off. As of this morning, I was down to 201. Almost to my goal and there is no word on when he's coming home yet. Anyone wanna bet I can make it to 20lbs before he comes home? ;)
Between making small changes to my diet, and working out at least 3 days a week (the min for a good score on that game), the results are really starting to show and pay off. I can see it in inches AND on the scale! It feels painfully slow, but in hindsight, it's a good, steady loss.
Next week we are skipping score submission, so basically we have 2 weeks to do the same 3 songs and practice before submitting our highest scores. I'm really hoping I can borrow a Wii and do a few dances at my parent's house on Christmas day (since that's really the only day I'll have time).
It's also had some other benefits too. It's a GREAT stress break from all this work, and nothing takes your mind off of your worries quite like moving and good music (even if you're a pretty aweful dancer like me). Strangely enough, I am actually learning some moves off of this too! I mean, I physically can NO sit still to songs like "Price Tag" or "Airplanes". I'm sure I look completely silly, but I'm having so much fun. I didn't think workout out could be this much fun - or this addictive! When I need to get some stress or energy out, it's my go-to.
Need to get someone with a Wii a gift for Christmas? Well, I don't review video games often on here, but this one is worth every single dime. It hasn't been taken out of my Wii in MONTHS. It won't make you bullet proof, but it will make you feel like it.